Insights & Updates
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Covid 19 Update
I hope this update finds you and your loved ones are well during these unprecedented times. I am deeply touched by the number of people who have reached out to me to check in and stay connected. Whether we have spoken or not, I have been holding space for you all...
Vitamin D Insufficiency
I am paying attention to the recommendations for nutrition and supplements as related to Covid 19. If you need nutrition support please reach out! Here are some vitamin D and COVID-19 research summaries (these are preliminary reports): In one study it was found...
